Get in touch with me julia@hatchnutrition.co.nz
Holistic nutrition support from the preconception phase to first foods with your baby
I'm Jules - a mother of two and a Certified Nutrition Consultant. I focus on creating customised nutrition and lifestyle strategies to support women through one of the most intense seasons of their life.
With tailored, one on one holistic advice, my goal is to have my clients feeling their best throughout preconception, pregnancy, postpartum and starting solids.
Why Holistic Nutrition Matters
My Process
Initial Consultation
After asking you to fill out some forms for me, we'll have a video consultation where I'll get to know the 'ins and outs' of your health status; think nutrition, lifestyle, and anything else that may be of importance for the stage of life you're in.
Customised Plans
Using the insights from our consultation, I'll design a tailored nutrition and lifestyle plan that fits your unique needs.
Follow-up Consultation
After our initial consultation, you can schedule a progress check with me any time during the season you're in. Alternatively, you may choose to meet with me during each phase of your journey, as your (and your baby's) nutritional needs change.
Why Holistic Nutrition Matters
Many women aren't aware of how profoundly nutrition and lifestyle shape fertility, pregnancy, postpartum, and their baby’s future. With the right guided support, your body can adapt and thrive. The choices you make today don't just optimise your own health—they positively impact your baby and generations to come.
Each stage of this transformative season requires distinct, targeted support. From the shifting nutrient priorities of each trimester to starting solids, I provide the evidence-based guidance you need to confidently nurture yourself and your little one.
What My Clients Say
FAQs
My baby is about to start solids, but I am afraid of choking. Do you cover this?
Yes - we will go through all important aspects of starting solids during our initial consultation, so choking versus gagging and what to do will be talked about in detail!
What exactly is a Certified Nutrition Consultant?
I gained my credentials through the Oh Baby School of Holistic Nutrition, which means my studies focused on the particular niche of fertility, pregnancy, postpartum and starting solids. My role for you is that of a consultant - I can provide guidance and recommendations and work in collaboration with your healthcare provider. What I cannot do, is prescribe medications or 'diagnose' anything, as such.
Is your starting solids guidance on spoon feeding or baby-led weaning?
Both! In fact, I'll discuss all of the methods for introducing your baby, and we will make a plan for the option that fits your family best.
Will I receive a meal plan?
This one is up to you - if you're feeling confident with the recommendations I've made, you may feel you can make the adjustments needed without a meal plan from me. However, if you want the extra security of knowing you're off to a good start, or you simply want to remove the question of 'what should we make for dinner tonight?', then leave it with me for a small extra charge.
Can you help if I am already working with a fertility specialist, or a midwife?
Absolutely! My services will compliment those of your specialist or healthcare team well.
At what stage of my journey should I book a consultation?
Ideally, we'd book in your fertility consultation before you begin trying to conceive. CNC support is also beneficial for each separate trimester of pregnancy, as well as throughout the fourth trimester, and then when you're ready to start solids with your baby.